Welcoming Lauren Lett!

Lauren Lett to join Body by Kate and create the nutrition dream team!

“Whoever said, ‘you are what you eat’ was telling the truth. Our diet is part of our lifestyle, and it connects us to our well-being and quality of life. Food was designed to strengthen us, sustain us, and protect us. It is also meant to be enjoyed. The words ‘food’ or ‘nutrition’ are meaningful terms for nourishment, energy, and growth -or in one word; life.” — Lauren Lett

Learn more about Lauren here.