Heart Rate Max Testing

Heart rate-based training enables you to run at the right intensity in order to reach your training goals. In other words, training smart is better than always training hard.

Training intensity is divided into heart rate zones – from very light to maximum intensity. The heart rate zones are calculated as percentages of your maximum heart rate.

At The Body Biz we use this test to determine each client’s specific max HR so we can prescribe the appropriate target HR for workouts to ensure intensity is met and goals are achieved.

Fit3D Testing

Fit3D body fat is based off anthropometric measurements of more than 1,000 scans for which they also have DXA data. The Fit3D body fat algorithm correlates with DXA body fat data. Why correlate to DXA? Aside from costly MRI scans, DXA scans are the gold standard for body composition data, common in medical research facilities, yet not easily accessible for consumers.

Circumference Measurements:
Consistent & fast measurements without human bias. Fit3D captures hundreds of measurements automatically so you can easily track progress over time.

Fit3D also tracks posture & balance – great for aesthetics, physical therapy, & clubs training athletes for injury prevention.

RMR Testing

The resting metabolic rate test measures the amount of energy it requires for your body to get through the day excluding calories burned during daily activity and exercise.

The Body Biz uses this number to determine macro setting for each client.

***If you are not currently working with The Body Biz but purchase metabolic testing; you will not be given specific goals for your exercise HR and macro setting. That is a service we offer for current clients only.

Pricing

Listed below are the testing packages available for purchase.

$200

Select

3 Month

$625 monthly coaching fee for 3 months

Select

3 Month w/Kate

$700 monthly coaching fee for 3 months + $210 HR Max/RMR/Fit3D test.

Select

$110

Select

$625 / month - 3 months

Select

Custom Level - $640

Select

Custom Level - $550 one month

Select

New Year Group Revamp Signup

Filling out your information enables us to set up a payment to run January 2nd for $250.00

Select

Custom Level - $400 Revamp with Kate

Select

Custom Level - $625

Select

Ongoing Coach Support

$25/month ongoing coach support.
Only for former or existing clients.

Select

Custom 2 month - $300

Select

Old School 3 month - $720

Select

Old School Rate - $320

Select

One Time $240

Select

Tulum - Double occupancy Partial Ocean View

Select

Old School Rate - $400

Select

One Time session - $70

Select

Tulum Partial Ocean View Deluxe - $630

Select

One Time $300

Select

Custom $1000/500

Select

$1,000 / month

Select

Custom Level - $1150

Select

Bodybiz - $575 (no VO2)

Select

Custom Level - $675

Select

Custom Level - 3 Month $1220


Membership expires after 2 Months.

Select

3 Month $300

Select

Custom Level - $325 Month

Select

Custom 3 month - $480

Select

One Time $1000

Select

Custom 4 Month - $400

Select

HR Max Testing

$100 per test

Select

Max HR + RMR Testing

Max HR + RMR testing – $180 ($20 discount)

Select

Custom Level - $360

Select

Custom 3 month - $400

Select

Custom Level - One Month $400

Select

Custom Level - $160

Select

Custom Level - One Month $405

Select

One Time - $250

Select

Custom Level - One Month $425

Select

One Time - $350

Select

Couples 3 Month - $700

Select

Custom Level - Two Month $350

Select

One Time - $750

Select

Couples 2 Month - $700

Select

One Time - $500

Select

Custom Level - Five Month $725

Select

Free Web Access

Free

Select

Custom Level - 2 Month $300

Select

Custom Level - 3 Month $700

Select

$750

Select

Custom Level - $700

Select

Custom Level - $1400

Select

3 month - $100

Select

Custom Level - $325 Two Month

Select

Diet Revamp Promotion

Select

Custom 2 Month - $100

Select

Custom 3 Month - $1,150

Select

Custom Level - $505

Select

3 Month ($50 off RMR)

$425 monthly coaching fee for 3 months + $130 VO2/RMR test
followed by $25/month website subscription fee.

Select

Custom Level - 6 Month $100

Select

Custom 5 Month - $960 / $400

Select

Custom Level - $2050/$1000

Select

Custom Level - $805

Select

Custom 3 Month - $300/425/425

Select

Custom 3 Month - $905/725/575

Select

Custom 2 Month - $675/Recurring - $480

Select

Custom 4 Month - $775

Select

Custom revamp - $750

Select

Custom 2 Month - $975

Select

Custom 3 Month - $1425/1325/1325

Select

Custom 3 Month - $325/425/425

Select

Custom - 3 Month $455/350/350

$350 monthly coaching fee for 3 months
followed by $25/month website subscription fee.

Select

Custom Level - 3 Month $775

Select

Custom 1 Month - $250

Select

Custom 2 Month - $400

Select

Custom Level - $1000

Select

Custom - 3 Month $530/350/350

Select

One Time $200

Select

Custom 3 month - $350

Select

Custom - 3 Month $505/325/325

Select

Custom Level - 3 Month $425

Select

Custom 1 Month - $450

Select

Custom 2 Month - $630/430

Select

Custom Level - $1050/$1550

Select

One Time $240

Select

Custom 3 Month - $450/400/400

Select

Custom Level - $350

Select

Custom 2 Month - $605/425

Select

Custom 6 Month - $780/600

$600 monthly coaching fee for 6 months +$180 VO2/RMR test
followed by $25/month website subscription fee.

Select

Custom Level - $600 / 3 months - No testing

Select

Custom Level - 3 Month $525/425/425


Membership expires after 3 Months.

$100 RMR + $425 / month

Select

Custom Level - $480

Select

Custom - $1,360

Select

Custom 3 Month/Recurring - $1183/$600

Select

Custom 3 Month - $505/325/325

$325 monthly coaching fee for 3 months + $180 VO2/RMR test
followed by $25/month website subscription fee.

Select

Custom 3 Month - $525

$525 monthly coaching fee for 3 months

Select

One Time - $425

Select

Custom 2 Month

$525 monthly coaching fee for 2 months + $100 VO2/RMR test
followed by $25/month website subscription fee.

Select

One Time $500

Select

One Time $150

Select

Custom Level - $525

Select

Custom 3 Month - $905/725/725

Select

Custom 2 Month (specific dates) - $400/425

Select

Body Biz Client - $250/Month

1 month meeting + all work outs for month (6 work outs written up) OR + 1 weekly email check in (no in person meetings). Includes initial 30 min consultation.

Select

Body Biz Client - $200/Month

1 month meeting + written out extra credit. Includes initial 30 min consultation.

Select

Body Biz Client - $150/Month

1 month meeting ONLY. Includes initial 30 min consultation.

Select

Custom 3 Month - $1205/1025/1025

Select

Custom Level - $280

Select

Custom 3 month - $200

Select

One Time - $400

Select

Custom 6 Month - $400

Select

Custom Level - $250/$200 recurring

Select

Custom 3 Month - $475/250/250

Select

Custom 3 Month - $450/400/250

Select

Custom 2 Month - $200

Select

Custom Level - $400/$200 recurring

Select

Custom Level - $580/$400 recurring

Select

Max HR + RMR Testing

$180 per test

Select

2 Month - $580/400

Select

Custom 2 Month - $500/400

Select

One Time $1

Select

Custom 3 month - $925

Select

Custom 3 month $925, $500 recurring

Select

Custom 2 Month - $400/350

Select

Athlete Programming - $200

Select

Custom 3 Month - $240/200/200

Select

Custom 3 Month - $500/400/400

Select

Custom Level - 2 Month $315


Membership expires after 2 Months.

Select

One Time $700

Select

Custom 3 month - $225

Actual amount shown includes all fees.

Select

Custom 2 Month - $630

Select

3 Month (no testing)

$500 monthly coaching fee for 3 months
followed by $25/month ongoing coach support.

Select

Custom Level - 2 Month $525/400


Membership expires after 2 Months.

$100 RMR + $400 / month

Select

Custom 3 Month - $450/250/250

Select

$200

Select

Custom Level - $300/$250

Select

Custom Level - $200/$150

Select

Custom 4 Month - $120/250

First payment is $120. Following 3 months will be at $250.

Select

Custom 2 Month - $250/$100

Select

RMR Testing

$100 per test

Select

Custom 3 Month - $302.50/425/425

Select

6 Week Open Prep

Select

Custom 2 Month - $450/250

Select

2 RMR Testings

Select

Custom - 3 Month $505/425/425

Select

6 Training Sessions - $360

Select

Custom - $237/137

Select

Custom 4 month - $425/425/275/275

Select

One Time $125

Select

One Time $180

Select

Custom 2 Month - $1500/750

Select

Custom 4 month - $250/250/150/150

Select

Custom 6 month - $475/425

Select

Custom 3 month - $400/400/250

Select

Custom Level - 3 Month $565/475/475

Select

Custom 6 month - $325

$325 monthly coaching fee for 6 months +$90 VO2/RMR test
followed by $25/month ongoing coach support.

Select

Custom 3 Month - $150

Select

Custom 3 month - $475

Select

Custom Level - 3 Month $250/200/200

Select

Custom 3 Month - $500/450/450

Select

Custom Level - $475

Select

One Time $75 + Website

Select

One Time $600

Select

Custom 3 Month - $350/500/500

Select

One Time - $550

Select

Custom Level - $425

Select

Custom Level - 2 Month $680/500


Membership expires after 2 Months.

Select

One Time - $1680

Select

One Time $475

Select

Custom 3 Month - $550/500/500

Select

One Time $720

Select

One Time $1100

Select

One Time $75

Select

3 Month - $150

Select

Custom 3 month - $575

Select

3 monthh - $275

Select

Custom 2 Month - $250

Select

3 Month - $590/500/500

Select

Custom 2 Month - $500

Select

3 Month - $100

Select

Couples 3 Month - $1100/900/900

Select

Couples 3 Month - $900

Select

3 Month - $600/500/500

Select

Custom 3 Month - $250

Select

Custom 2 Month - $450/400

Select

Custom 2 Month - $200/$100

Select

Custom 3 Month - $650/500/500

Select

Custom 3 Month

$250 monthly coaching fee for 3 months + $90 VO2/RMR test
followed by $25/month ongoing coach support.

Select

Custom Level - 2 Month $200

Select

Custom 3 Month - $900/1400/1400

Select

Custom 3 Month $1320/1220/1220

Select

Custom Level - 2 Month $680

Select

Custom 2 Month - $525

$525 monthly coaching fee for 2 months
followed by $25/month website subscription fee.

Select

Custom 3 Month - $1380/1200/1200

$1200 monthly coaching fee for 3 months + $180 VO2/RMR test
followed by $25/month ongoing coach support.

Select

Custom 2 Month - $550/500

Select

Custom - 3 Month $625/525/525

Select

Custom 3 Month - $325/275/275

Select

Custom 3 Month - $375/275/275

Select

Custom 2 Month $525


Membership expires after 2 Months.

Select

Custom 2 Month - $575/525

Select

One Time - $20

Select

Custom 2 Month - $575/500

Select

One Time $175

Select

One Time $1755

Select

Custom - 3 Month $350/250/250

Select

One Time $1300

Select

3 Month w/Mattie

$625 monthly coaching fee for 3 months + $210 VO2/RMR/Fit3D test.

Select

Custom 2 Month $550

Select

One Time $480

Select

One Time - $280

Select

Custom 2 Month - $600/550

Select

Custom 3 Month $550

Select

One Time $420

Select

Custom 3 Month - $1050/ 950/950

Select

Fit3D Testing - Single

$50 per test

Select

Fit3D Testing - 2 Tests

$90 ($10 savings)

Select

Fit3D Testing - 3 Tests

$120 ($30 savings)

Select

Fit3D Testing - 4 Tests

$140 ($60 savings)

Select

Fit3D Testing - 5 Tests

$150 ($100 savings)

Select

Fit3D + Max HR + RMR Testing

Includes Fit3D + HR Max + RMR Testing – $210 ($40 discount)

Select

3 Month w/Lexie

$625 monthly coaching fee for 3 months + $210 VO2/RMR/Fit3D testing fee in your first month.

Select

Couples - 3 Month (no testing)

$900 monthly coaching fee for 3 months.

Select

Unlimited Text Support

Receive unlimited support via text message from your Body Biz coach. $50/month

Select

One Time $140

Select

Custom Level - $600

Select

One Time $862.59

Select

Custom 2 Month - $575

Select

Meditation and Sound Bath Healing (existing members)

For Crossfit Grandview and Grandview Barbell members.

Select

Meditation and Sound Bath Healing

Select

Custom 3 Month $1300

Select

$440

Select

Copright 2017, The Body Biz