3 rounds
50 burpees
40 squats
30 ab mat sit-ups
20 push ups
10 hollow body rocks
Copright 2017, The Body Biz
Travel Workouts No Equipment
3 rounds
50 burpees
40 squats
30 ab mat sit-ups
20 push ups
10 hollow body rocks
Copright 2017, The Body Biz